About

What makes Alvord Baker different is our collaborative approach to providing truly effective mental health care. As a group practice, we believe in the power of teamwork and continuous learning. Our therapists meet weekly in consultation groups to discuss cases and share insights, ensuring that every client benefits from the collective expertise and support of our entire team. We are deeply committed to evidence-based treatments, particularly Cognitive Behavioral Therapy (CBT), which means our methods are rooted in what has been scientifically proven to work. We continually conduct research on the effectiveness of our programs, so you can trust that our care is not only compassionate but also grounded in real results. Our core mission is to help clients of all ages build resilience and thrive through life’s challenges, equipping them with practical tools for personal growth and emotional well-being. If you’re looking for a mental health practice that is dedicated to finding what truly works, Alvord Baker may be the right choice for you and your family.

In the context of mental health therapy, “evidence-based” care refers to treatments and interventions that have been rigorously tested and proven effective through scientific research. These therapies are grounded in methods that work, supported by studies showing positive outcomes for individuals facing various mental health challenges. Unlike approaches that rely solely on tradition or anecdotal evidence, evidence-based therapies ensure that clients receive care that is both reliable and effective. This commitment to using proven methods means that individuals and families can trust that the treatment they receive is based on what truly works, leading to better outcomes and a more efficient path to healing and wellness.